beyond
Pain relief

Rehab alongside chiropractic and massage therapy offers better results that last longer. 

about rehab

Rehab is often the missing link in proper treatment of stubborn or recurring problems.

Arrow Health utilizes a combination of therapeutic stretches and rehabilitative exercises to go beyond pain relief. True rehabilitation involves increasing range of motion, flexibility and stabilization of the affected area. We know that the muscles, tendons and ligaments are perfectly designed to support and stabilize the skeletal system. The goal is to retrain the musculature to hold the alignment, support proper posture and maintain functional movement!

Rehab allows people to take part of their health into their own hands. With proper coaching, patients are empowered to improve their muscular system with appropriate rehabilitative stretches and exercises.

Rehabilitative Methods:

  • Closed chain exercises
  • Open chain exercises
  • Core strengthening
  • Stability ball training
  • Resistance training
  • Foam rolling
  • Pelvic floor strengthening
  • Pilates + Yoga
  • And more

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