Sports physicals: questions and answers

Preparing for sports seasons…

Sports physicals, also called pre-participating sports exams, are required to determine whether or not your child is healthy and cleared to compete in any school sanctioned sports. 
 
What to expect: During this physical, your student’s provider will assess the athlete’s general health, screen for existing illness and injuries, and detect factors that may increase your athletes risk of illness or injury. This exam includes two different components: medical history and physical examination. During the medical history, your child’s provider will gather a detailed history including past and current medical conditions, surgical history and pertinent family history. Your child’s provider will also ask a series of questions regarding heart health, bone and joint health, and mental health to ensure your child’s safety while performing. During the physical exam, the provider will assess the overall health of the athlete through evaluation of your child’s height, weight, blood pressure, vision, hearing, heart, lungs, abdomen, skin, and musculoskeletal system. 
 
It is recommended to schedule your child’s sports physical roughly 6-8 weeks before the start of their sport in order to allow time for adequate follow-up in the case your child needs a more extensive evaluation. Following the examination and without need for further evaluation, you and your child will leave with a current Sports Qualifying Physical Examination Medical Eligibility Form from the Minnesota State High School League stating that your child has been medically evaluated and deemed medically eligible to participate in all school interscholastic activities without restrictions or with any limitations as determined by the provider. 
 
Both Dr. Jordan Ramey DC and Dr. Lindsey Hurlbut DC of Arrow Health in Sauk Centre perform sports physicals for athletes in Sauk Centre, Melrose, Long Prairie and any surrounding area in accordance with the Minnesota State High School League requirements. 

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Dr. Jordan Ramey, DC

Dr. Jordan Ramey, DC

Dr. Jordan Ramey graduated with her Doctorate of Chiropractic from Northwestern Health Sciences University College of Chiropractic in 2021. She received her Bachelor of Science degree in Psychology with a minor in Biology from Minnesota State University, Mankato. Dr. Jordan grew up in the town of Cambridge, Minnesota where she was heavily involved in the sports hockey, soccer and tennis. She has years of coaching both hockey and soccer and hopes to both play and coach again here in this community. Full bio >